We all know that it's important to keep our body's immune system optimized at all times to fight off viruses and bacteria. Staying healthy includes eating correctly, exercising on a regular basis and getting enough sleep. Did you know that chiropractic care is important, as well? Chiropractic can help you avoid colds and the flu by ensuring that your lymphatic system is working optimally.
Your lymphatic system is actually one of the first things your doctor will check when you visit due to cold or flu symptoms. When functioning properly, whatever your lymph nodes collect will get drained out through your lymph ducts, some of which are located in your neck and along your spine. But when your neck and spine are out of alignment, your ducts can easily become congested or blocked.
If you or a family member are currently battling a cold or the flu, or you wish to prevent getting sick, it's extremely important to keep your immune system healthy and functioning at peak levels. A non-invasive chiropractic adjustment returns your neck and back into proper alignment, and alleviates the pressure on the congested lymph ducts. This allows them to flow more freely to protect you against colds, flu and other illnesses.
In addition to chiropractic care and eating healthy, drinking plenty of fluids and avoiding tobacco and alcohol also help keep your lymphatic system healthy. Frequently washing your hands also helps.
Please contact Baltimore Back and Pain Center by calling 410-662-4476 or schedule an appointment here on our website. Dr. Michael A. Dorn, JR., DC and his friendly staff can help you and your family with colds and the flu and optimize your body’s immune system so that you can enjoy this beautiful fall weather.
